Triple A Salad (Arugula, Avocado and Apple Chips)



As we are all in our 22nd day of the New Year I thought I’d inspire some healthy-delicious eating! We had a whole bunch of extra arugula in the fridge so I took myself to my favorite grocery store, The Fresh Market, for some salad-like inspiration.  The first thing I saw were these amazing looking Fuerte avocados that felt perfectly ripe.



After that I thought about how great avocado’s go with lime and cilantro (think guacamole goodness) so that is what I picked up for the dressing. I wanted some crunch to my salad and got some of the Fresh Market’s homemade green and red apple chips. I went on home and whipped up this yum-yum salada!

Triple A Salad


1 large Fuerte avocado or 2 Hass avocados

3/4 cup apple chips, crumbled


For the dressing:

1/2 cup of fresh cilantro

3 limes, juiced

1 tablespoon grainy Dijon mustard

1 cup of canola oil

Salt and Pepper


Combine cilantro, lime juice and mustard in blender. Slowly combine canola oil until emulsified. Season with salt and pepper and refrigerate for 20 minutes.  Toss arugula greens with dressing until well coated. Top with avocados and apple chips and ENJOY!





Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s